Amount of Total lipid (fat) in Horned melon (Kiwano)

Fruits and Fruit Juices

In 100 g (Grams) of Horned melon (Kiwano) there is 1.26 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Horned melon (Kiwano).

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Oil, peanut, salad or cooking 100 g 100%
Oil, soybean, salad or cooking 100 g 100%
Oil, olive, salad or cooking 100 g 100%
Oil, palm 100 g 100%
Oil, sesame, salad or cooking 100 g 100%
Oil, sunflower, linoleic (less than 60%) 100 g 100%
Oil, cocoa butter 100 g 100%
Oil, cottonseed, salad or cooking 100 g 100%
Oil, sunflower, linoleic, (approx. 65%) 100 g 100%
Oil, safflower, salad or cooking, linoleic, (over 70%) 100 g 100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 100 g 100%
Vegetable oil, palm kernel 100 g 100%
Oil, poppyseed 100 g 100%
Oil, tomatoseed 100 g 100%
Horned melon (Kiwano)

Horned melon (Kiwano) is a type of Fruits and Fruit Juices. The most significant nutrients in Horned melon (Kiwano) are listed below.

Water 88.97 g 88.97%
Energy (calorie) 44 kcal
Energy (joule) 183 kJ
Protein 1.78 g 1.78%
Total lipid (fat) 1.26 g 1.26%
Ash 0.44 g 0.44%
Carbohydrate, by difference 7.56 g 7.56%
Calcium, Ca 13 mg 0.01%
Iron, Fe 1.13 mg
Magnesium, Mg 40 mg 0.04%
Phosphorus, P 37 mg 0.04%
Potassium, K 123 mg 0.12%
Sodium, Na 2 mg
Zinc, Zn 0.48 mg
Copper, Cu 0.02 mg
Manganese, Mn 0.039 mg
Vitamin C, total ascorbic acid 5.3 mg 0.01%
Thiamin 0.025 mg
Riboflavin 0.015 mg
Niacin 0.565 mg

Nutrients in Horned melon (Kiwano)